We all know that proper skin care is one of the essential ingredients to look our best. Healthy skin makes us appear younger and more vibrant than the alternative. But have you ever stopped to consider all of the different variables that might be contributing to your current skin hardships? Believe it or not, the airflow within your very own house might be one of the culprits. Listed below are five ways in which this is possible.
Stagnant Air
Nobody likes a stuffy room. When the air is stagnant in a specific chamber, it causes an unpleasant smell and often raises the temperature. Unfortunately, this is a perfect recipe for acquiring acne. Excess sweating usually causes acne and when there is not enough fresh oxygen to relieve the skin of this sweat, oil build ups start to form.
Smoking
Have you ever noticed how all of the people who chronically smoke cigarettes tend to not only smell bad but look bad as well? There is a reason for that, and it has to do with the dirty air that they are continually subjecting themselves to. If you or someone that you live with is a chronic smoker, the foul air that results from that habit may be having a negative impact on your skin.
Unclean Air
It may seem like a bit of no-brainer, but the polluted air is obviously not going to be a good thing for the health of your skin. While those living in the suburbs are privileged with sweet clean air, city dwellers might find it a bit harder to come across. The best thing to do in this case is to take advantage of air conditioning, which filters clean air into your home without requiring the opening of any windows.
Warm Vs. Cold
As stated before, it the temperature is too high, a room can become a terrible place if you are looking to avoid acne. Make sure to regulate the temperature in your living space and never let it get to warm. A bit of warmth does the body well, so there is no need to freeze yourself.
Comfort
One of the best ways to ensure healthy skin is to avoid stressing out about it too much. Believe it or not, but stress is one of the number one causes of acne. Sit back and relax with the air conditioning turned on to a comfortable level. Good airflow goes a long way in looking your best.
Sources
https://www.wellandgood.com/good-looks/air-quality-and-skin/
https://www.glamour.com/story/air-pollution-effects-skin-cleansing-antioxidants
